JayLynnCoaching
JayLynnCoaching
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  • More
    • Home
    • About
    • Work With Me
    • Recovery Circle For Women
    • Creative Corner Blog
    • 13 Week Immersion Program
  • Home
  • About
  • Work With Me
  • Recovery Circle For Women
  • Creative Corner Blog
  • 13 Week Immersion Program

What is Reiki?

Reiki is a complimentary therapy and technique used to help reduce stress and aid in your mental, emotional, and physical health.  Reiki is a gentle, non-invasive, yet powerful form of holistic health.  It is compassionate, abundant, safe.  


While stress is not innately bad for us, most of us live in chronic states of stress which puts our bodies in a sympathetic dominant state also known as flight or flight.  The technique of Reiki helps to relax you and calm your nervous system, allowing your body to shift into a parasympathetic state or rest state.  When we are stressed less, we have the ability to access optimal healing for our bodies.  


Reiki is always positive.  Reiki is love. 



BENEFITS OF REIKI

  • Enhanced Relaxation
  • Easier Access to Intuition
  • Calmer Mind
  • Learn to soothe your own anxiety
  • Less REACTION; More RESPONDING to life
  • Connection to Universal Energy
  • Improved Immune System
  • Balanced Mental and Emotional States
  • Increased Energy and Passion for Life






Candle burning in a zen garden

REIKI SESSIONS

Reiki Sessions are done virtually or in person at the Karuna Center in Berry Hill.  


Every session begins with a check in and discussion around what your intention is for your session.  I am here to guide you through this process.  


Includes:

  • Grounding Meditation
  • Tibetan/Crystal Sound Bowls
  • Oracle Card Pull
  • Crystals 
  • Color Therapy
  • A Safe Space
  • Chakra Clearing 


Once you purchase your session (virtual or in person), you will receive an email from me with my calendar link to book your session along with any information you will need to know!  


Book Your Session

BOOK YOUR REIKI SESSION

book your session

REIKI CERTIFICATIONS

  • Usui-Tibetan Reiki Level 1 & 2 w/ Nashville Reiki
  • Reiki Master: Usui-Tibetan Lineage w/ Allison Eaton
  • Shoden Level 1 Training (Infinite Healer)
  • Okuden Level 2 Training (Infinite Healer)
  • Shinpiden Reiki Master (Infinite Healer)
  • Angel Reiki Master
  • Chakra Transformation Certification


disclaimer

JayLynnCoaching offers general wellness, fitness and non-medical nutritional guidance & education.  JayLynnCoaching does not offer the services of a dietitian, nutritionist, licensed dietitian, licensed nutritionist, or medical doctor. These programs are NOT designed to diagnosis you nor do they claim to heal you of any diseases.

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FREE Chakra Guide & Journal

Learn about the seven major Chakras, how to keep them in balance and how they can help you mentally, physically, emotionally, and spiritually. 


Your health is in your hands. 

Yes Please!