Reiki is a complimentary therapy and technique used to help reduce stress and aid in your mental, emotional, and physical health. Reiki is a gentle, non-invasive, yet powerful form of holistic health. It is compassionate, abundant, safe.
While stress is not innately bad for us, most of us live in chronic states of stress which puts our bodies in a sympathetic dominant state also known as flight or flight. The technique of Reiki helps to relax you and calm your nervous system, allowing your body to shift into a parasympathetic state or rest state. When we are stressed less, we have the ability to access optimal healing for our bodies.
Reiki is always positive. Reiki is love.
Reiki Sessions are done virtually or in person at the Karuna Center in Berry Hill.
Every session begins with a check in and discussion around what your intention is for your session. I am here to guide you through this process.
Once you purchase your session (virtual or in person), you will receive an email from me with my calendar link to book your session along with any information you will need to know!
Interested in learning more about this technique? Join me for a Level 1 Reiki Integration Workshop & Attunement this fall in Nashville, TN
JayLynnCoaching offers general wellness, fitness and non-medical nutritional guidance & education. JayLynnCoaching does not offer the services of a dietitian, nutritionist, licensed dietitian, licensed nutritionist, or medical doctor. These programs are NOT designed to diagnosis you nor do they claim to heal you of any diseases.
Learn about the seven major Chakras, how to keep them in balance and how they can help you mentally, physically, emotionally, and spiritually.
Your health is in your hands.