A functional or Integrative approach focuses on the underlying root cause and addresses the whole person by looking at your genetic, environmental, and lifestyle factors that may be contributing to your mental health state and how you are feeling and being in the world.
It answers the question; who is the person who has this dis-ease not what dis-ease does this person have.
As your coach, I am not here to diagnose you or fix you. You are not broken. By looking at every aspect of you as a whole (diet, sleep, exercise, stress, relationships, family history) I can began to understand the circumstances that got you to where you are and support you in getting you to where you want to be.
Together, we design a new path towards your health that includes whole foods, movement, energy work, spiritual alignment and life skill techniques designed to reset your mind, body, and soul and move you from feeling "fine" into feeling FANTASTIC.
If you are ready for a new way to navigate your health that puts you in the drivers seat, and to discover how your unique body works, then this approach to coaching is for you.
Everything is after all INTERCONNECTED and that is where a Functional & Integrative Approach to Coaching really shines.
Jamie Carroll is an Integrative Wellness & Divine Soul Coach working with men and women who are ready to feel joy and reclaim the energy, passion, and purpose they have for life.
She assists clients in the areas of mental health and addiction through education (of their unique mind and body) and inspiration (through small lifestyle habit changes); empowering them to access their own bodies innate wisdom for healing.
As someone who has struggled through the challenges of depression, anxiety, addiction, fatigue, and high levels of stress; seeking to find meaning and purpose, Jamie understands when you are living a less-than-desirable life and knows how to partner with you to develop a love for YOUR life and a PASSION for living in presence.
"Healing is not a diagnosis, it is a journey. One I invite you to take with me as your guide. To walk alongside you and support you as you move from feeling "fine" to feeling FANTASTIC." Jamie
Want to know more? Schedule your FREE 30 minute call and let's get to know each other.
Want to learn more about my sober journey? In this book, you'll read 11 stories of return. A return to fully living and a return from the darkness of dependency and addiction as told by the people who walked the road.
When it comes to sobriety, there are many ways to get and stay on the path of recovery. In this book, you'll read about the variety of ways these authors found their way back to themselves.
This book is for anyone on their own sober journey, those who are sober curious and for anyone who loves someone who is struggling or has struggled with dependency or addiction.
Learn about the seven major Chakras, how to keep them in balance and how they can help you mentally, physically, emotionally, and spiritually.
Your health is in your hands.