Hi! I’m Jamie, an Integrative Self-Leadership Coach passionate about helping busy professionals and leaders reconnect with their true selves, uncover their purpose, and create a life that feels both balanced and meaningful.

My journey to this work is deeply personal. I’ve experienced the challenges of juggling demanding roles while struggling with stress, fatigue, and a sense of disconnection. Like many leaders, I believed I had to shoulder everything on my own, pushing aside my well-being for the sake of success. But I came to realize that personal and professional growth are not separate—they’re inseparably woven together.

Through my own healing journey, I discovered the power of holistic practices to create harmony within and around me. I became committed to integrating these practices into my life and sharing them with others.

My coaching is rooted in a belief that true leadership begins with self-leadership. By nurturing your mind, body, and spirit, you can transform not just your own life, but also the way you impact others.

I draw from a diverse toolkit that includes:

• Somatic work to reconnect you with your body’s wisdom
• Mindful movement to release stress and promote balance
• Reiki, meditation, and breathwork to align your energy and foster clarity
• Astrology and creative practices to deepen self-awareness and spark inspiration
• Practical strategies like mindset shifts and healthy habits to create sustainable change

I’ve witnessed the stigma that often comes with leadership—feeling the need to appear strong and invulnerable, even when the weight feels unbearable. My mission is to challenge that narrative. Vulnerability is a strength, not a weakness. Seeking support is a sign of courage, not failure.

I believe every leader has the capacity to thrive holistically—to experience joy, fulfillment, and authentic connection in both their personal and professional lives. My role is to guide and support you on that journey, helping you uncover your true potential and live in alignment with your highest self.