A functional or Integrative approach focuses on the underlying root cause and addresses the whole person by looking at your genetic, environmental, and lifestyle factors that may be contributing to your mental health state and how you are feeling and being in the world.
It answers the question; who is the person who has this dis-ease not what dis-ease does this person have.
As your coach, I am not here to diagnose you or fix you. You are not broken. By looking at every aspect of you as a whole (diet, sleep, exercise, stress, relationships, family history) I can began to understand the circumstances that got you to where you are and support you in getting you to where you want to be.
Together, we design a new path towards your health that includes food, movement, supplements (if needed), energy work, spiritual alignment and life skill techniques designed to reset your mind, body, and soul and move you from feeling "fine" into feeling FANTASTIC.
If you are ready for a new way to navigate your health that puts you in the drivers seat, and to discover how your unique body works, then this approach to coaching is for you.
Everything is after all INTERCONNECTED and that is where a Functional & Integrative Approach to Coaching really shines.
Jamie is an Integrative Wellness Coach, Reiki Master, & Life Path Reader who works with people that struggle with anxiety, depression, and addiction using all aspects of the mind and body.
Jamie works in Functional Health using functional blood lab analysis, real food, supplements, & other coaching techniques as well as Spiritual awakening through Reiki, Chakra Clearing, Birth Chart Readings & other coaching techniques. In some cases, a combo of both is applied. She is here to help you create awareness so you can feel happy and in control of your life.
You are not broken. By looking at every aspect of you as a whole; physically, spiritually, emotionally, and mentally, she can begin to understand the circumstances that got you to where you are and support you in getting you to where you want to be with the right tools, techniques and action steps.
As someone who has struggled through the challenges of depression, anxiety, addiction, fatigue, and high levels of stress, Jamie understands when you are living a less-than-desirable life and knows how to partner with you to develop a love for YOUR life and a PASSION for the future.
"Healing is not a diagnosis, it is a journey. One I invite you to take with me as your guide. To walk alongside you and support you as you move from feeling "fine" to feeling FANTASTIC." Jamie
Want to know more? Schedule your FREE 30 minute call and let's get to know each other.
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Your health is in your hands.