Grab my FREE Chakra Guide & Journal designed to help you balance and align your energy body.
The interconnection between your physical body and your spiritual or energy body is a beautiful thing to explore. When energy in a Chakra is deficient, it is said to be blocked or closed. In this state, energy cannot flow. When energy in a Chakra is in excess, it is stuck in an open state and too much energy flows or leaks. Both conditions leave you feeling depleted and out of balance.
You will learn about the 7 major Chakras with an overview, foods to nourish, affirmations, journaling prompts, and simple ways you can support each one. You will learn how the Chakras can impact every part of you physically, mentally, emotionally, and spiritually!
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I work as an Integrative Wellness Coach helping men & women who struggle with mental health and addictions who are ready to reconnect with their purpose in life.
I EDUCATE on root cause well-being
I INSPIRE you to take back radical responsibility & control of your life
I EMPOWER you to live life on purpose and with intention
Be empowered to take control of your life with the right education, inspiration, and support. Schedule your FREE Connection call today.
JayLynnCoaching offers general wellness, fitness and non-medical nutritional guidance & education. JayLynnCoaching does not offer the services of a dietitian, nutritionist, licensed dietitian, licensed nutritionist, or medical doctor.
Learn about the seven major Chakras, how to keep them in balance and how they can help you mentally, physically, emotionally, and spiritually.
Your health is in your hands.