Functional Health Coaching
Functional Health Coaching
Functional Health Coaching
Health is more than just eating a bunch of veggies! Our goal is to get you feeling better in a way that works for you.
I'll review your full intake form & initial symptom survey and together we create a lifestyle plan that will for YOU.
Life/Sober Coaching
Functional Health Coaching
Functional Health Coaching
Feel like something is missing?Learn how to create lasting habit change that leaves you feeling empowered and in love with your life. Using tools & techniques, we can begin to create the life that works for you and meets you wherever you currently are.
Reiki
Functional Health Coaching
Astrology
Reiki is a stress reduction technique that aids in mental, emotional, spiritual, and physical health and is used worldwide in many settings, including healthcare.
It works by rebalancing our subtle energies leaving us with increased vitality and feelings of well-being.
Astrology
Online App/Tracking
Astrology
Your birth chart tells you where the planetary alignments at the exact moment of your birth. This is a map or path for your life. Your personality, strengths, weaknesses, relationships & anything that serves your soul. In essence, it is your souls blueprint. Uncover your purpose with a Life Path Astrology Reading
Online App/Tracking
Online App/Tracking
Online App/Tracking
Get the support and accountability you need using the Practice Better app. You'll get easy access to your recommendations, resources, and journals (food & mood!) to help you reach your health & life goals.
Uniquely YOU!
Online App/Tracking
Online App/Tracking
Don't want to spend hours in a gym? Don't want to spend hours in your kitchen cooking? Don't want another diet or pill that just makes you feel worse?
I get it! I'm here to meet YOU where YOU are! This is a lifestyle and together, we design what that looks like for YOU!