Astrology-Informed Coaching

We begin with a free 20-minute astrology reading — a look at the basics of your birth chart and what's active for you right now. From there, if it feels aligned, we build a coaching container shaped around what your chart is pointing you toward next. (I do require your exact birth time — I'm not able to do a reading without it.)


My work is a mind-body and spiritual approach to self-discovery and personal growth that supports lasting, sustainable change.


Rather than focusing on fixing or changing who you are, this work is about understanding yourself more deeply, reconnecting with your body, and learning how to move through your life in a different way.


***This work is highly individualized and may include a blend of reflective coaching, nervous system support, movement, somatic awareness, and intuitive practices such as Reiki, and chakra-based work. The tools and practices we use will depend on your unique needs and what feels most supportive for you.


We can explore this more during a connection call so you can get a clearer sense of how I work and whether this approach feels like the right fit for you.

Awareness

Reconnection:

Regulation

We begin by building awareness around your patterns and understanding what is driving your thoughts, emotions, and behaviors.


Create clarity without judgment and begin seeing yourself in a new way.


Regulation

Reconnection:

Regulation

we focus on supporting your nervous system and creating a greater sense of safety and stability in your body.


Move out of constant survival mode and begin responding to your life more intentionally.

Reconnection:

Reconnection:

Reconnection:

As that foundation is built, the work naturally shifts into reconnection.


This is where you begin coming back into relationship with yourself, your body, and your inner guidance, and start rebuilding self-trust..

Integration

Integration

Reconnection:

 From there, we begin integrating what you are learning into your daily life.


This allows you to start responding differently in real situations rather than repeating old patterns.

Embodiment

Integration

Embodiment

Over time, this becomes embodied.


Change starts to feel more natural, sustainable, and aligned, rather than forced or effortful.


This isn’t about becoming someone new.
It’s about returning to yourself and learning how to live from that place.

What my Clients are saying

"I am going on 3 months on my intentional sobriety journey, feeling great! My communication and mental health have improved tremendously too. I no longer make everything mean something about me :)" -Jeremiah

"Jamie has been an invaluable help with my professional development, supporting better work/life balance, and sharing insights that have scaffolded my success at both work and my personal life."  -Alexis

"Her blend of knowledge, intuition, and genuine understanding brought light and guidance when I needed it most. I’m so grateful for the wisdom she shared so generously."  -Chiara

"This experience was so interesting and validating — Jamie is a natural and made confusing terms easy to understand. She was compassionate, straightforward, and packed so much insight into such a short time. It left me more curious about what else I could uncover in future readings." -Robyn

Choose the level of support that feels right for you:

Not ready for this level of support?

Before your reading, get to know the basics of your own chart.


This short guide walks you through your Sun, Moon, and Rising sign — what each one means, and how they work together.


It's the perfect place to start before we look at your full birth chart together.

Certifications & Training

Health & Life Coach • Somatic Practitioner • Recovery Coach • Reiki Master Teacher • Astrology Practitioner • Akashic Records Training • Mind–Body Wellness Training


(Full list available upon request.)