Photo of a woman on a computer writing on a notepad with a small round table in front of her

⭐️ 1:1 COACHING

1:1 coaching is a mind-body approach that supports emotional well-being, recovery, and sustainable personal growth. This work helps you reconnect with your body, feel more present and supported, and move out of survival mode into a more grounded way of living.

It’s designed for those who feel overwhelmed, burnt out, stuck in their heads, or disconnected from themselves and are ready for real, lasting change.

This work meets you where you are and supports the whole person, including your mental, physical, emotional, and energetic experience.

Intuitive and energy-based practices such as astrology, Reiki, and Akashic work may be integrated or offered alongside coaching to support deeper insight and connection. More information about these offerings can be explored during a discovery call.

Because this is not about quick fixes, sessions are offered in containers that support deeper integration and sustainable change.

What my Clients are saying

"I am going on 3 months on my intentional sobriety journey, feeling great! My communication and mental health have improved tremendously too. I no longer make everything mean something about me :)" -Jeremiah

"Jamie has been an invaluable help with my professional development, supporting better work/life balance, and sharing insights that have scaffolded my success at both work and my personal life." -Alexis

"Her blend of knowledge, intuition, and genuine understanding brought light and guidance when I needed it most. I’m so grateful for the wisdom she shared so generously." -Chiara

Choose the level of support that feels right for you:

🌿 1-Month Support

🌿 3-Month Coaching (Most clients choose this)

A short-term container for grounding, support, and navigating what’s present in your life right now.

This is a good fit if you’re feeling overwhelmed, moving through a transition, or wanting a place to slow down and reconnect with yourself.

Includes:

4 private 1:1 sessions (weekly)
Personalized support and practices
Space to process, regulate, and gain clarity

Self-Investment: $620

We begin with a discovery call

🌿 3-Month Coaching (Most clients choose this)

A deeper container for sustainable change, emotional integration, and rebuilding trust with yourself.

This is where we move beyond immediate support and begin creating a more grounded, connected way of living.

Includes:

12 private 1:1 sessions (weekly)
Ongoing support for nervous system regulation and integration
Personalized tools and practices
Space to move at a pace that feels supportive and sustainable

Investment: $1,860
We begin with a discovery call

⭐️ 1:1 COACHING

If this resonates, the next step is simple.

What my Clients are saying

Choose the level of support that feels right for you:

🌿 1-Month Support

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

Certifications & Training

⭐️ 1:1 COACHING

If this resonates, the next step is simple.

What my Clients are saying

Choose the level of support that feels right for you:

🌿 1-Month Support

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

🌿 3-Month Coaching (Most clients choose this)

Certifications & Training

Cookie Policy