Grab my FREE Chakra Guide & Journal designed to help you balance and align your energy body.
The interconnection between your physical body and your spiritual or energy body is a beautiful thing to explore. When energy in a Chakra is deficient, it is said to be blocked or closed. In this state, energy cannot flow. When energy in a Chakra is in excess, it is stuck in an open state and too much energy flows or leaks. Both conditions leave you feeling depleted and out of balance.
You will learn about the 7 major Chakras with an overview, foods to nourish, affirmations, journaling prompts, and simple ways you can support each one. You will learn how the Chakras can impact every part of you physically, mentally, emotionally, and spiritually!
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As an Integrative Life & Wellness Coach, I specialize in guiding individuals towards holistic wellbeing by seamlessly blending various facets of their lives.
My approach recognizes the interplay between physical health, mental clarity, emotional stability, spiritual fulfillment, and energy alignment. I integrate somatic work & intuition and include techniques like Reiki, meditation, breathwork, astrology, mindset, healthy habits, and creativity.
With a deep understanding of the interconnectedness of mind, body, and spirit, I assist my clients in accessing their intuition and bodily wisdom, enabling them to uncover profound insights that aid in the healing process.
By deeply examining your mind and thoughts, you can uncover significant revelations and foster personal growth, using all that comes your way in this lifetime as your creative canvas.
I empower my clients to cultivate harmony, resilience, and fulfillment across every dimension of their existence and in each and every moment of their waking life on Earth.
Be empowered to take control of your life with the right education, inspiration, and support. Schedule your FREE Connection call today.
JayLynnCoaching offers general wellness, fitness and non-medical nutritional guidance & education. JayLynnCoaching does not offer the services of a dietitian, nutritionist, licensed dietitian, licensed nutritionist, or medical doctor.
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Learn about the seven major Chakras, how to keep them in balance and how they can help you mentally, physically, emotionally, and spiritually.
Your health is in your hands.
