Fitness coaching

Move Better, Feel Better, Do Better. Meet your Personal Trainer

I take a functional approach to my fitness coaching and work with people of all fitness levels who are wanting to incorporate more movement into their life.

No machines or treadmills, you'll be using one of my favorite tools-the kettlebell along with you own bodyweight, bands, ropes, medicine balls, TRX, plus a few more functional tools that simulate real life activities (carrying groceries, pulling your luggage, getting up and down). It's fun and most importantly...SAFE!

As a Medical Exercise Certified Trainer, I also work with people pre and post injury and give you workouts designed to keep you feeling safe when it comes to moving your body again.

Whether you're wanting to learn kettlebell technique, lose weight, or recovering from an injury; you will benefit from my training and achieve results.

In Home Training $90/session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Can't make it to the gym? That's ok, I can come to you.

You'll get the same benefit of a gym with the convenience of being at home.

I take my equipment to you, so you won't need to buy anything to begin your journey.

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Not local to Nashville?

That's ok. Let's meet on zoom!

Try one month of training or purchase single sessions.

No equipment necessary to begin. All you need is a computer or phone and some space to move!

Each session lasts approx. 1 hour.

Fitness coaching

Move Better, Feel Better, Do Better. Meet your Personal Trainer

In Home Training $90/session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

Virtual Sessions $560/Month 8 Sessions or $80 Single Session

ONLINE TRAINING $307/MONTH

READY TO BEGIN YOUR FITNESS JOURNEY?